Yuri Shvets is a physician, yoga therapist, chiropractor, professional, experienced and thoughtful yoga teacher, founder of the Sattva Yoga School.
With the experience over 25 years, teaching in particular for over 15 years. The motto is good-quality and safe yoga for everyone. Yuri began yoga at the age of 12 under the guidance of his grandfather, Goncharuk Grigory Ivanovich, a teacher of sports health-care. He studied yoga with many prominent teachers, including Y. Utes, V. Kovalishin, A Koptsev, A. Sidersky, A. Lappa, L. Garzenstein, S. Agapkin, M. Baranov, M. Konstantinov, M. Madavan (Sivananda School ), Sunil Dahiya (Dhirendra Brahmachari School), R. Gamentheiler (Dhirendra Brahmachari School).
In general, Yuri Shvets participated in more than a hundred seminars, courses and trainings in yoga. Yuri teaches hatha yoga with elements of Universal Yoga, Sivananda Yoga, Sukshma Vyama, Svastha and Ashtanga Yoga. He collaborates with leading yoga centers in Ukraine and abroad. Thanks to many years of experience in yoga practice and vast experience in teaching, Yuri has developed unique system of working with the mind and body, called Sattva Yoga. This approach includes a balanced study of all body membranes through the practices of shatkarma, pranayama, vyayam, asanas, vinyasas, concentration and meditation techniques.