Katya Khramova

Hatha Yoga (Kiev)

Hatha Yoga Trainer, Physical Rehabilitation Specialist   My mission is to help people understand and accept their nature, their essence, to show how to distinguish the true from the false and how to go from simple to complex, to share the ancient knowledge of human physical culture, to gain health, inner strength and beauty.   I have been practicing and studying “Yoga” for more than 20 years, including the different approaches of Hatha, Kundalini, Laya, Nidra, transcendental meditation, self-massage, mudras, etc.