In the early 1990s, I completed yoga instructor courses conducted by the USSR Yoga Association, the All-Union Scientific Society of Physicians on Physical Exercise and Sports Medicine, and also by the Baltic Institute of Yoga. Since that time, I began to teach classes on hatha yoga.
Later, I attended classes of Trai-Yoga Kali Ray, and the “Yoga of eight circles” by Andrei Sidersky, whom, undoubtedly, I consider one of my Teachers. It was he who helped me look at yoga from the "other side." I am grateful to Andrei Lappe for inspiration and wonderful activities. Fascinated by self-development, I organized personal growth trainings - “Hunting for Power”, “Island of the Sun”, “Here and Now”, and “Golden Flow”, - where, beside yoga, participants practiced various techniques of psychoregulation. All of the sessions have been recorded and now can be downloaded and listened to on our website.
From 2001 to 2003, I found myself in America, where I was able to attend classes at the Jivamukta Yoga Center, the Institute of Integral Yoga of Sri Satchittananda, Sivananda Yoga Vedanta Center (USA)
