[about yoga and me]
When you feel that something in you wants to change, then your task is to find the problem / the question and to recognize it / and its solution.
This is an indisputable algorithm that does not have specific points, these can be found along the way, as soon as you take action
the main thing is to be open to change and to take a negative perception out of the list of your possible reactions to everything that happens around)
More than two years ago I began to realize that yoga provides a vector to me and to everything that happens
In addition to the formation of stability in my head, I saw how it all relates to the body. This was a very weird discovery because we maintain this relationship throughout our lives, and it is enough to formulate it for ourselves through words / sensations, and it will immediately begin to manifest itself more and more, under all circumstances, until you cannot unsee it. .
... besides, the thinking changes, the people who surround you change, the food changes, the goals change, the desires change.... so much, and yet everything becomes simpler and more comprehensive...
Teaching helps me develop, learn something new about myself and people, and share what I know.
