When I wandered into the yoga center for the first time, I was extremely curious about what people are doing behind the closed door of the practice room. I’ve crossed the threshold and found myself attending my first hatha yoga class. This body practice turned a new page for me, and it keeps happening. Every day this practice brings me something new to discover about myself and life. As I meet new teachers, I am becoming more and more aware that it is important to remain a student. As I meet new students, I am becoming more and more convinced that everyone is a teacher. After I’ve taught my first class, I realized that sharing a smile is as essential as sharing knowledge. You have to understand that yoga practice does no begin or end but occur in every moment.
Topics of the masterclasses:
- "Practicing asanas - detoxing body", or "detoxing body through the practice of asanas."
- "Pranayama as means to concentrate the mind"
