Kseniya Levenskih

Yoga Nidra, Anahata Yoga (Kyiv, Ukraine)

Muse of the Avatar Festival and headliner of the main stage — Ksenia Levensky!

Ksenia was a starting point for Avatar in 2015, when she was the only master of the festival camp program.

Ksenia is the host of the first large-scale yoga flash mob dedicated to Yoga Day, which was held by the Kyiv Sunrise Yogaz team in 2015 in Kiev under the Peoples’ Friendship Arch and gathered more than 1000 yogis.

She has been yoga teacher since 2006, practicing soft frame hatha and kriya yoga. In her practice, Ksenia pays special attention to the development of the art of breathing, in addition to yoga she enjoys freediving, leads international yoga-intensives and lectures.

A student of Andrei Sidersky, a participant in the «Dahab experiment» led by Leonid Kutuzov and Alexander Dudov, a practitioner of soft frame hatha and kriya yoga. Reiki practitioner. Freediver.

Ksenia has two children.

She believes that yoga is, of course, gymnastics of the body, but also gymnastics of the soul. Her style is called  Anahata Yoga — yoga of the heart.

Ksenia considers it important for any person to find his/her teacher, with whom he/she will experiences yoga as a state of mind and body with interest and happiness.

At the Avatar festival, Ksenia will conduct Yoga Nidra — the practice of relaxation.

INTERVIEW WITH KSENIYA LEVENSKY

Do you want to relax, regain your strength after a long winter and recharge? Then we are waiting for you at the Avatar!